It is time for intentional growth

This blog is a space for intentional growth — one tweak at a time. Through twelve week journeys, I’ll explore practical changes that strengthen habits, deepen relationships, enrich friendships, and improve work and personal life. Join me as we explore small, sustainable shifts that add up to meaningful transformation.

About 12 tweaks | 12 weeks

At 12 Tweaks | 12 Weeks, the goal isn’t perfection, but progress: building connection, resilience, and joy across all realms of life through practical, sustainable changes. Each cycle focuses on small, sustainable shifts that add up to meaningful transformation. Join us on this journey of continuous improvement!